Season 2, Episode 5: The Journey: managing expectations and celebrating little wins to avoid the trap of big wins falling flat

In this episode, Anthony and Nikki talk about the journey. Inspired by a quote from AJ Brown, a member of the 2024-2025 Super Bowl champion Eagles, we break down how to prepare our mindset to make the best out of the day to day and not just rely on the wins to fill our cup. Listen in as Anthony shares some big moments in his life's journey, past and present, that relate to the topic. From Super Bowl wins to JUCO wins to family dynamics to weight loss to the pope....this one has a little of everything!